Wendy Smith BSc (Hons)
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What Is Nutritional Therapy?

Nutritional therapy is a science-based, yet holistic, approach to illness and health. It promotes treatment of the whole person and focuses on causes and prevention of illness rather than merely suppression of symptoms. A major emphasis of the therapy is recognising that each of us is biochemically unique and that effective treatment needs to be custom-tailored to each person's individual needs.

The approach involves you and your Practitioner working together to ascertain details of your health, both past and present. Information will be gathered about your symptoms, family medical history, lifestyle, diet, and the environment in which you live and work. These have an important bearing on your well-being and will help your Practitioner to construct a comprehensive picture of your health and devise a programme of treatment for your needs. ... find out more



Wendy Smith is a fully insured member of the British Association of Nutritional Therapists (BANT) and an associate member of the British Society for Allergy and Environmental Medicine. She practises nutritional therapy because she believes in addressing the underlying cause of disease and preventing ill-health wherever possible. ... read more













Two portions of oily fish a week helps protect against heart disease

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Zinc supplementation during a cold may reduce its duration

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Taking a daily vitamin/mineral supplement has been shown to strengthen immunity

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Two brazil nuts a day will provide you with sufficient daily intake of selenium

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Eighty per cent of cancers of the digestive tract are diet related

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Research shows that eating a handful of almonds each day lowers 'bad' cholesterol and reduces the risk of heart disease





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Email: wtemplesmith@aol.com

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